By the time we realize, it's already too late.

Kabir903

Habits are deeply ingrained by the time we become aware of them. What are habits?

Doing things impulsively for three minutes is a habit; spending money recklessly is a habit; enjoying snacks is a habit; laziness is a habit; smoking and drinking are habits; giving up halfway is a habit; eating spinach is a habit.

Before understanding habits, I thought that eating spinach was a conscious decision. However, after observing myself, I realized that eating spinach is also a habit, something done solely out of routine! Just like how I habitually eat spinach every day after dinner, I originally thought it was something I wanted to do, aiming to win money. However, it's something I unconsciously find myself doing. Opening the computer is something that happens naturally. If I don't do it, I feel like something is missing from my day, like I've missed something.

Hence, there is a saying: initially, we shape our habits, but in the end, our habits shape us.

Kahn332

It's still necessary to have a good habit.

Jafar224

Many things do seem to be like that, don't they?

Isha000

People always have some bad habits.

Kamal531

Everything is a habit, and it's really hard to change.