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Habits, whether good or bad, can significantly impact our performance in the casino. Therefore, breaking bad habits is a top priority.
Everyone has some bad gambling habits, and a gradual accumulation can become subconscious. For instance, getting flustered and anxious after several consecutive losses, or having impulsive thoughts. Once accumulated profits are lost, some may increase bets with the hope of recovering quickly, leading to a cycle of desperation and regret.
Many people enter the casino with a plan, but during the process, they knowingly repeat their mistakes and only acknowledge them after losing. Completely breaking deeply ingrained bad habits is not something that can be achieved in a short period, and it may take at least a month. Here is a method for self-reflection and improvement:
Reflect on your bad habits over the past few days, especially those you tend to repeat. Write them down and contemplate how to change them, detailing the corrective measures for each mistake.
Before each gambling session, spend 30 minutes reviewing these mistakes and the proposed solutions. Imagine encountering similar situations during the gambling process and consider how to respond.
Gradually work on correcting one mistake at a time during gambling sessions. Initially, there may be emotional stress, so try to relax and manage emotions effectively.
Give yourself a month to make these changes gradually and cultivate new, positive habits. |
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