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In today's society, anxiety is prevalent. Whether it's age anxiety, sexual anxiety, or financial anxiety, any of these can make your mood fluctuate dramatically. Many people experience similar anxieties to varying degrees. So, what's the deal with all these anxieties?
Firstly, let's talk about the tremendous stress in modern society. From being jolted awake by the alarm clock in the morning to lying in bed at night, it's like running a marathon of tension and stimulation all day long. Busy work, heavy study loads, and a pile of life's chores are the roots of this anxiety. Think about it, being hijacked by these trivial matters all day long, feeling anxious is only natural!
Ironically, we also have to thank technological development. While technology has brought many conveniences, it has also brought new pressures to our lives. With our phones constantly in hand, endlessly scrolling through social media, constantly comparing ourselves to others, it's no wonder we feel anxious. Seeing other people's children excelling in academics or leading happy lives, you naturally begin to doubt your own life.
Lastly, let's not forget the role of the media. What do you see on TV and in newspapers every day? Income disparities, economic crises, natural disasters – a bunch of negative energy. If you consume this negativity all day long, how can your mood stay positive? The negative influence of the media is also a major reason for anxiety.
So, as you can see, there are many reasons for anxiety in modern society! Work and study pressures, societal expectations, technological advancements, and media influences are all factors contributing to anxiety. |
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