The habit of staying up late is really hard to change.

Simoni797

"I used to say I wanted to change the habit of staying up late because it was affecting my health. However, it seems that my perfectionism always makes things go wrong. Initially, I did manage to stop staying up late, and I went to bed early for several days in a row. But later on, I don't know what happened. Procrastination started to kick in, and I found myself staying up late again, which left me feeling quite frustrated.

Today, I've thought it through again, and I must break this bad habit of staying up late, or my health will really suffer."

Ritu77

It shows that you're still young, unlike me. I go to bed at a regular time.

Jiger955

Keep all distractions like phones and computers out of the bedroom, and if they have to be there, don't place them within arm's reach. This way, the likelihood of staying up late might significantly decrease.

Iti9

Indeed, I can't afford to stay up late anymore, especially considering my age.

Kabir903

Staying up late consistently is really bad for your health.

Kitu11

I used to stay up late frequently, but now that I'm older, I can't handle it anymore.