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"Life is short, with a maximum of around 30,000 days. Some people stumble into middle age without even realizing it; in the blink of an eye, they become old. Often, we tend to think the future is vast, but many things can disappear forever, and missing out on too many opportunities is inevitable.
You've probably heard the saying: ""How many tens of years do you have in life?"" In reality, we don't have that many ten-year segments to live healthily and do what we love. As Hermann Hesse said, ""Words do not express thoughts very well. They always become a little different immediately after they are expressed, a little distorted, a little foolish.""
When you're young, you tend to believe that illnesses and death only visit others. In your youth, you may not fully grasp the value of good health. It's only when you lose it that you realize it's an invaluable treasure.
As you age, your vitality wanes, your body can't keep up, and illnesses become frequent visitors. The heart that's running in hospitals brings too much trouble to your loved ones. Then you start to regret: What use is wealth to oneself? You've spent half your life making money, and in the end, it can only be used to buy medicine and cover medical expenses. What use is time to oneself? The time spent lying in a hospital bed is longer than the time spent in a big house. Bankruptcy in life often results not from a failure in intelligence, emotional intelligence, or financial intelligence but from a failure in health.
You realize that taking care of your body is the best investment for the rest of your life. Health is always about reasonable eating, regular check-ups, a balanced lifestyle, and consistent exercise. When your peers are panting climbing stairs, you can easily pull your partner up. You appreciate the beauty of health when you travel, declaring your love for the world with your healthy body.
A healthy life undoubtedly includes not smoking, not drinking, and maintaining a healthy body. With good health, you can find more wealth." |
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